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From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction
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How One Woman Helped a Community Lose 4 Tons!
O ne cold, wet winter night, a thousand people, from teenagers to 80-year-olds, crowded into a small high school theater, ready to tackle the twin enemies of lifestyle change—denial and isolation. In two months, encouraging and supporting each other, they lost 8,000 pounds and found a renewed sense of community with neighbors and friends.
- Get inspired by Carole's insights as she goes from fat to fit, loses 62 pounds and shrinks from a size 18 to a size 6.
- Experience the momentum of hundreds of ordinary people rediscovering the power of teamwork and partnership.
- Learn how to create your own fitness program at work or with neighbors, friends and family.
"The lifestyle changes I made are truly amazing. I'm stronger, happier and healthier, not to mention thinner."
—Sirci Kitir, J. C. Penney Retail Store Manager
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The Fat to Fit Meltdown Manual
Create Weapons of Mass Reduction in Your Community
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Are you planning a Community Meltdown event in your community? Good for you!
Carole Carson's Fat to Fit Meltdown Manual will help you stage a fabulous Community Meltdown that's exactly right for your community.
You'll get an easy-to-follow action plan with detailed information along with samples of promotional materials, waivers, forms, and checklists that will save you time and effort.
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The Fat to Fit Meltdown Manual Create Weapons of Mass Reduction in Your Community
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Remembering When I Was Young
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 Poking fun at growing old, Carole creates an imaginative world for you and the young child in your life. Together, you'll enter the kind of upside-down, inside-out world only a child's imagination can create.
 Then continue the adventure with real-life stories from your own unique childhood. Or find a page to color together in the companion coloring book. Laughing and sharing, you'll create memories that last long after the crayons are back in the box.
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